What exercises do you picture when you think of HIIT? If it’s burpees and squat jumps on repeat, think again. High Impact is not the ONLY way to achieve high-intensity. Join me (Nicole) for Day 3 of our 30 day challenge where we tackle a 5-exercise HIIT circuit consisting of low and moderate impact exercises. It’s a fun one! https://gofb.info/FB3030Day3
#hiitworkout #fatlossworkouts #cardioworkoutsathome #athomeworkouts #bodyweightworkout #lowimpactworkouts